Laughter has been used as a therapeutic tool for many years because it is a natural form of medicine. Laughter is available to everyone and it provides benefits to a person’s physical, emotional, and social well being. Some of the benefits of using laughter therapy are that it can relieve stress and relax the whole body. It can also boost the immune system and release endorphins to relieve pain. Additionally, laughter can help prevent heart disease by increasing blood flow and improving the function of blood vessels. Some of the emotional benefits include diminishing anxiety or fear, improving overall mood, and adding joy to one’s life. Laughter is also known to reduce allergic reactions in a preliminary study related to dust mite allergy sufferers.
Laughter therapy also has some social benefits, such as strengthening relationships, improving teamwork and reducing conflicts, and making oneself more attractive to others. Therefore, whether a person is trying to cope with a terminal illness or just trying to manage their stress or anxiety levels, laughter therapy can be a significant enhancement to their life.
Bibliotherapy (also referred to as book therapy, poetry therapy or therapeutic storytelling) is a creative arts therapies modality that involves storytelling or the reading of specific texts with the purpose of healing. It uses an individual’s relationship to the content of books and poetry and other written words as therapy. Bibliotherapy is often combined with writing therapy. It has been shown to be effective in the treatment of depression. A 3 year follow up study has suggested that the results are long-lasting.
Chiropractic is a regulated primary healthcare profession. Chiropractors are trained to diagnose, treat, manage and prevent disorders of the musculoskeletal system (bones, joints, and muscles), as well as the effects these disorders can have on the nervous system and general health. They have a specialist interest in neck and back pain, but when they assess patients, they take their entire physical, emotional and social wellbeing into account.
Chiropractors use a range of techniques to reduce pain, improve function and increase mobility, including hands-on manipulation of the spine. As well as manual treatment, chiropractors are able to offer a package of care which includes advice on self-help, therapeutic exercises and lifestyle changes.
Chiropractic treatment mainly involves safe, often gentle, specific spinal manipulation to free joints in the spine or other areas of the body that are not moving properly. Apart from manipulation, chiropractors may use a variety of techniques including ice, heat, ultrasound, exercise and acupuncture as well as advice about posture and lifestyle.
Although chiropractors are best known for treating back and neck pain, which they do very well, patients also consult chiropractors regarding a range of other, related conditions.
Horticultural therapy (also known as social and therapeutic horticulture or STH) is defined by the American Horticultural Therapy Association (AHTA) as the engagement of a person in gardening and plant-based activities, facilitated by a trained therapist, to achieve specific therapeutic treatment goals. Direct contact with plants is believed to guide a person’s focus away from stress enhancing their overall quality of life. The AHTA believes that horticultural therapy is an active process which occurs in the context of an established treatment plan. Horticultural therapists are specially educated and trained members of rehabilitation teams (with doctors, psychiatrists, psychologists, occupational therapists and others) who involve the client in all phases of gardening, from propagation to selling products, as a means of bringing about improvement in their life.
Hydrotherapy, formerly called hydropathy and also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. The term encompasses a broad range of approaches and therapeutic methods that take advantage of the physical properties of water, such as temperature and pressure, for therapeutic purposes, to stimulate blood circulation and treat the symptoms of certain diseases.
The therapeutic use of water has been recorded in ancient Egyptian, Greek and Roman civilizations. Egyptian royalty bathed with essential oils and flowers, while Romans had communal public baths for their citizens. Hippocrates prescribed bathing in spring water for sickness. Other cultures noted for a long history of hydrotherapy include China and Japan, the latter being centred primarily around Japanese hot springs. Many such histories predate the Roman thermae.
Iridology is the practice of studying the iris of the eye – such as patterns and colours – to determine information about a patient’s health as a whole.
While it has been practiced in various forms for hundreds of years, modern iridology takes advantage of both digital imaging and manual techniques to help determine a patient’s overall health level.
To make these observations, trained professionals called iridologists use iris charts. This divides the iris into zones that represent certain parts of the human body.
Iridology was first popularized in 1881 by Dr. Ignatz Von Peczley in his book Discoveries in the Field of Natural Science and Medicine, where he published the first iridology chart. Subsequently, Dr. Bernard Jensen compiled one of the first modern charts in 1950.
The practice is more commonplace in Europe than in North America, but is growing in its adoption. A study involving 800,000 patients discovered that iridology can be an effective form of diagnosis in as many as 85% of cases.
A trained iridologist can recognize and identify patterns in nerve bundles known as trabeculae which are pervasive in the iris. These nerves display information relayed by the oculomotor nerve from various organs and systems in the body to give an indication of their state of health.
When examining a patient’s eyes, an iridologist will generally look at ~
~Iris colour ~Brightness (i.e. lightness or darkness) ~Placement and shape of the trabecular fibers ~Rings and other discolourations/shadings in the white part of eyes
“The Romans did it, the ancient Chinese cultures did it and it’s one of the most healthy substances you could ever drink. Drinking urine for medicinal purposes can be traced to societies in ancient Egypt, China, Hindu and Aztec histories.
What’s In Urine Anyway? Urine contains enzymes, vitamins, minerals not to mention it’s completely structured hexagonal liquid. Because it is created by your own body, it helps to re-educate your immune system as what is foreighn and what is domestic. It helps to teach your system and fine tune it to recognize pathogens and invaders. It’s similar to reading a book for the second time or watching a movie for the second time.
You catch so much more and learn so much more by reading a book all over again. It’s the same with drinking your own pee. Besides having so many life giving and essential qualities, it becomes a teacher to every cell in your body.
If you think about it everything in life is a cycle. We’ll compost using old scraps of food, manure and newspapers and feed that to organisms who biologically transmutate that into mineral rich soil. We’ll take that soil and plant plants into it. Then we’ll eat the plants and the cycle continues.
Think of urine therapy as composting for your body.
Why Drink Your Urine? The reason for drinking urine is pretty simple really. Scientists know that urine is just a byproduct of the filtering of blood. It’s not just excess water. When blood cells, filled with oxygen and nutrients go through the liver, the poisons and toxins get pulled out and are eliminated with a bowel movement. This filtered and cleaned blood go to the kidneys where excess nutrients get taken out of the body. Plasma ultra filtrate (Urea) contains perfect ratios of nutrients, urea, enzymes, hormones, vitamins, antibodies and minerals.
It’s also antiviral, anti-fungal and antibacterial. The reason it is this way is because it’s a byproduct of the body trying to balance sodium chloride with water. Since urea can kill bacteria and fungus and drastically lower inflammation you’ll find it in many creams and lotions for use on the skin and hair.
Ever wonder why it’s a good idea to pee on your foot if you ever get stung by a sting ray while swimming in the ocean? It’s precisely because it is antibacterial, anti-fungal and antiviral.
If you’re ever out of water and in a survival situation, drinking your own urine can be great way to survive.
Urine therapy has been used to overcome diseases such as Arthritis, Cancer, Hepatitis, Multiple Sclerosis, Eczema, Psoriasis, Diabetes, Herpes and adrenal failure. It is commonly used to combat venom from snakebites, jellyfish and beestings. Urine is the main ingredient in infertility drugs.
Also the drug Premarin is widely known to contain urea from horses.
Other Uses For Urea You can even use a drop or two of your pee on your skin (for dry skin, candida, toenail fungus etc) and put a dab of DMSO (Dimethyl sulfoxide) right on top of it. The DMSO will drive those powerful antiviral and antifungal properties deep into the dermis of the skin and allow the healing to take place.
Urine therapy is powerful medicine and can be used in many creative ways!
It’s widely known in the medical community how great urea is for treating certain diseases. But why have we never heard about it? My opinion is that it’s very taboo in our culture to admit that you drink your own pee.
I think the main reason you haven’t heard about it is because it works and it’s 100% free. If there’s no money in something, the medical industry will avoid it like the plague and then demonize it so you won’t try it.
Traditional Chinese medicine (TCM) is thousands of years old and has changed little over the centuries. Its basic concept is that a vital force of life, called Qi, surges through the body. Any imbalance to Qi can cause disease and illness. This imbalance is most commonly thought to be caused by an alteration in the opposite and complementary forces that make up the Qi. These are called yin and yang.
Ancient Chinese believed that humans are microcosms of the larger surrounding universe, and are interconnected with nature and subject to its forces. Balance between health and disease is a key concept. TCM treatment seeks to restore this balance through treatment specific to the individual.
It is believed that to regain balance, you must achieve the balance between the internal body organs and the external elements of earth, fire, water, wood, and metal.
A Naturopath is a health practitioner who applies natural therapies. Her/his spectrum comprises far more than fasting, nutrition, water, and exercise; it includes approved natural healing practices such as Homeopathy, Acupuncture, and Herbal Medicine, as well as the use of modern methods like Bio-Resonance, Ozone-Therapy, and Colon Hydrotherapy. At a time when modern technology, environmental pollution, poor diet, and stress play a significant role in the degradation of health, a Naturopath’s ability to apply natural methods of healing is of considerable importance.
Frequently, a Naturopath is the last resort in a patient’s long search for health. Providing personalised care to each patient, the naturopath sees humankind as a holistic unity of body, mind, and spirit.
Using a range of alternative methods of diagnosis, a Naturopath can often successfully pin-point a predisposition in the body, before the onset of acute disease, and treat the patient with specific therapies and changes in the patient’s lifestyle.
A Naturopath usually practices in a freelance environment, with the option to work in hospitals, spas, research, health care, administration, management in the retail industry, or in the media. One can find a Naturopath in a nutritional and family consultancy, as well as in a Beauty Clinic. Specialisation in infertility, skin problems, sports, children, or geriatrics is possible. The growing acceptance of Naturopathy world-wide, and greater movement and communication within the European Union offers a wealth of opportunities for future professional and personal development.
The principles of Naturopathy were first used by the Hippocratic School of Medicine in about 400 BC. The Greek philosopher Hippocrates believed in viewing the whole person in regards to finding a cause of disease, and using the laws of nature to induce cure. It was from this original school of thought that Naturopathy takes its principles.
The healing power of nature – nature has the innate ability to heal Identify and treat the cause – there is always an underlying cause, be it physical or emotional Do no harm – a Naturopath will never use treatments that may create other conditions Treat the whole person – when preparing a treatment plan, all aspects of a person’s being are taken into consideration The Naturopath as a teacher – a Naturopath empowers the patient to take responsibility for his/her own health by teaching self-care Prevention is better than cure – a Naturopath may remove toxic substances and situations from a patient’s lifestyle to prevent the onset of further disease
An initial consultation with a Naturopath normally takes about an hour. During this time the Naturopath will ask questions about the person’s condition, medical history, diet and lifestyle, and any conventional treatments that they may be taking. The consulting Naturopath may then use Iridology (looking into the iris), or tongue and nail diagnosis to get a better picture of the complete health state of the client. If needed, pathology testing such as hair, stool, or blood analysis may be recommended.
Once all of the information is gathered, a treatment plan is formulated that addresses all areas of the person’s life, providing the body with the optimum chance to heal itself. The treatment plan may include advice on diet, lifestyle, exercise, herbal medicine, homeopathic treatments, or other suitable remedies. A Naturopath may also refer the client to other practitioners as part of an integrated health care approach.
Homoeopathy is an effective system of healing which assists the natural tendency of the body to heal itself. The homoeopathic practitioner recognises that symptoms of ill health are expressions of disharmony within the whole person and that it is the patient who needs treatment not the disease. By using highly diluted substances the homoeopath aims to improve the patients’ symptoms, physical, mental or emotional, and restore them back to normal health.