Tree pose is a balancing pose that requires the yogi to stand rooted.
To enter this pose, stand on one leg with the foot of the other leg pressed against the inner thigh of the standing leg. The hands are stretched upward with the palms touching. Remain in this position for 30 seconds and repeat the same procedure on the other leg. If fully extending the arms is too difficult, the yogi can modify the pose by keeping the hands in prayer formation in front of the heart.
Tree pose may also be referred to as vrksasana in Sanskrit.
A fundamental notion in Kabbalah is the belief that the world is created and sustained by ten channels (sefirot) of divine plenty. The sefirot are complex, each with many different meanings and gradation. Two of them, Keter and Da’at, are interchangeable depending on whether the sefirot are seen from God’s viewpoint or from the human perspective. The lower seven sefirot directly act on the world (while those sefirot above them are abstract aspects of consciousness) and they each have a biblical personality associated with them. These associations work in two ways: One can understand more about the biblical figures through the sefirot connected with them, and one can learn more about the nature of each sefirah when seeing its corresponding biblical figure.
Keter (crown): Keter is Divine Will and the source of all delight and pleasure. Keter contains all the powers that activate the soul.
Chochmah (wisdom): Chochmah is intuitive grasp and intuitive knowledge. It’s also that which distinguishes and creates.
Binah (understanding): Binah is the analytical and synthetic power of the mind. It’s the source of logical analysis.
Da’at (knowledge): Da’at is the accumulation of that which is known. It’s the abstract ascertaining of facts and the crystallization of awareness in terms of conclusions.
Chesed (loving kindness): Chesed is the irrepressible impulse to expand. It’s the source of love, the inclination toward things, and that which gives of itself. The biblical personality associated with Chesed is Abraham.
Gevurah (strength): Gevurah is restraint and concentration. It’s the inward withdrawal of forces and the energy source of hate, fear, terror, justice, restraint, and control. The biblical personality associated with Gevurah is Isaac.
Tiferet (beauty): Tiferet is harmony, truth, compassion, and beauty. It’s the balance of the powers of attraction and repulsion. The biblical personality associated with Tiferet is Jacob.
Netzach (victory): Netzach is the source of conquest and the capacity for overcoming. It’s the urge to get things done. The biblical personality associated with Netzach is Moses.
Hod (splendor): Hod is persistence or holding on. It’s the power to repudiate obstacles and to persevere; it’s also the source of humility. The biblical personality associated with Hod is Aaron.
Yesod (foundation): Yesod is the vehicle or the carrier from one thing or condition to another. It’s the power of connection and the capacity or will to build bridges, to make connections, and to relate to others. The biblical personality associated with Yesod is Joseph.
Malkhut (kingdom): Malkhut is sovereignty, rule, and the ultimate receptacle. It’s the realization of potential and the Divine Presence. The biblical personality associated with Malkhut is David
The Bishop Fish is a sea creature that looks like a monk with a shaved head. It has a fish-shaped body with scales, a large fin, and its fins resemble claws. It also has a large skull-like head that resembles the miter of a bishop. The legend says that a Bishop Fish was captured in the 1400s by some fisherman and was given to the Polish king. The king kept the fish in captivity. A group of Catholic Bishops requested an audience with the fish. The Bishop Fish communicated to the bishops with gestures that it wanted to be released back into the ocean. The bishops talked to the king and convinced him to release the fish. Upon release, the Bishop Fish gave the bishops the sign of the cross before swimming out to sea. Other Bishop Fish have purportedly been captured but unfortunately, they perished.
According to legend Bishop Fish have the ability to trap a fisherman’s boat in a storm. They enclose the boat in their large fins and hold it captive. The Bishop Fish can find out where the daughter of the fisherman lives. It then takes the daughter and feasts upon her and absorbs her energy. When the Bishop Fish is done eating it releases the ship and the weather clears up.
It’s heartening to know that your most joyful reaction is something you’re simply born wanting to do. “Individuals blind from birth could not have learned to control their emotions in this way through visual learning, so there must be another mechanism,” San Francisco State University psychologist David Matsumoto said in a statement. “It could be that our emotions, and the systems to regulate them, are vestiges of our evolutionary ancestry.
Welcome to “The Human Family Community Open Threads,” a project open for anyone who would like to express their feelings, make friends or talk about anything; if you feel suicidal, depressed, anxious or lonely during these times this project is here for you. Feel free to leave a comment below and connect, let’s start a conversation. No judgement, we don’t know until we walk in someone else’s shoes..
Libanomancy (also known as livanomancy and knissomancy) is a divination primarily through observing and interpreting burning incensesmoke, but which may include the way incense ash falls as well. Like most other methods of divination, during libanomancy a specific question must be asked. The incense smoke provides an answer, but the smoke must be interpreted by a diviner.
Alice laughed: “There’s no use trying,” she said; “one can’t believe impossible things.” “I daresay you haven’t had much practice,” said the Queen. “When I was younger, I always did it for half an hour a day. Why, sometimes I’ve believed as many as six impossible things before breakfast.” ~ Lewis Carroll